2 MIN. READ

Hair-Raising Concerns: A Closer Look at Female Hair Loss Solutions

iStock/Prostock-Studio

Last week we discussed causes of hair loss amongst older women. This week we address possible solutions.

Solutions

The first thing you should do is see your dermatologist to evaluate the situation and determine a possible course of action.

“If you’re prone to hair loss, you may need to modify the way you take care of your hair. Avoid pulling on your hair with tight buns or ponytails or over-processing your hair (with coloring, straightening, or other treatments). It also means treating your tresses with TLC, including using a leave-in conditioner to moisturize hair and a satin pillowcase to prevent stress to hair while you sleep”, says Dr. Valerie D. Callender, founder and medical director of the Callender Dermatology & Cosmetic Center in Glenn Dale, Maryland, and a professor of dermatology at Howard University.

If a nutrient deficiency—involving iron, vitamin D, or protein—is at the root of hair loss, taking specific supplements may remedy the situation. “If you have low levels and you get them back to normal, you’ll get a greater volume of hair, and you won’t shed as much,” says Dr. Mary Lupo, a dermatologist based in New Orleans.

For genetic hair loss issues you may want to investigate a more natural or organic solution such as changing your diet or performing a Thyroid Detox.

For Alopecia sufferers, it depends on what type of Alopecia you have. As mentioned in last week’s article, there are 2 types of Alopecia, Alopecia Areata, which causes your immune system to attack your hair follicles and Scarring Alopecia which is an autoimmune condition that destroys your hair  follicles and replaces them with scar tissue. The former is potentially curable with new medications,  but the latter is devastating because once the hair follicles are gone, “you can’t get the hair back,” says Lauren Eckert Ploch, M.D., a board-certified dermatologist in Aiken, South Carolina.

Regardless of the approach you decide to take, understand that you are not alone. Community and support groups are available as well. They are a great source of information, comfort and comradery.

Source:

Causes of Hair Loss in Women and Potential Treatments

8 Reasons Women Lose Their Hair

How Much Hair Loss Is Normal for Women?

The Definitive Guide To Hair Loss

Share the Post:

Active Aging News

Weekly Newsletter

RELATED NEWS

A sad lonely 70 years old senior in is apartment

How a Simple Blood Test Could Spot Alzheimer’s Years Early

3d illustration of colon cancer - colon tumor

The Gut’s Uninvited Guest: A New Clue in the Fight Against Colorectal Cancer

Woman feels back pain, massaging aching muscles. Mature woman feeling morning discomfort in aching back in the living room.

Acupuncture Is the New Secret Weapon Against Chronic Back Pain, and Seniors Prove It

Vaccine covid-19. Female doctor or nurse giving shot or vaccine to a patient's shoulder. Vaccination and prevention against flu or virus pandemic

A Half-Off Sale on Alzheimer’s? Why Your Next Vaccine Is a No-Brainer

Tired senior hispanic man sleeping on couch, taking afternoon nap

Do you nap often? Should you be worried?

OTHER STORIES

Overweight Man performing lunge

Is Creatine the Missing Link in the Obesity Puzzle?

New year resolutions 2026 on desk. 2026 goals list with notebook, coffee cup on wooden table. Resolutions, plan, goals, action, checklist, idea concept. New Year 2026 resolutions

9 Resolutions for People Who Remember Life Before the Internet

Determined senior woman and man with dumbbells in gym

Age is Just a Number, But Muscle Mass Isn’t: Structuring Your Strength Routine

Female doctor performs intra-articular injection treatment of knee bursitis to man patient

From Bone-on-Bone to Brand New: The Injection Rebuilding Human Knees

Chilled Cucumber and Avocado Soup

Beat the Heat with Refreshing Chilled Cucumber and Avocado Soup

Pill, medicine and portrait of senior woman for pharmaceutical, medical product and retirement health. Happy elderly person hand holding tablet or supplement for healthy life and vitamins healthcare

The Workout in a Bottle? How Science is Engineering an Exercise Pill

[chatbot style="floating"]

Please enter your email to access your profile