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Let’s face it: getting older is a privilege, but it certainly comes with some interesting sound effects. There comes a time when counting the pops and cracks your knees make when standing up ceases to...
Let’s face it: getting older is a privilege, but it certainly comes with some interesting sound effects. There comes a time when counting the pops and cracks your knees make when standing up ceases to...
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Active Aging News
Weekly Newsletter
Let’s face it: by the time we cross the threshold of 60, our bodies have developed a sudden fondness for making noises that belong in a haunted house. A simple pivot out of bed can...
If you are over the age of 60, you have likely received a mountain of well-meaning advice about staying active. Usually, it sounds something like, “Go for a walk, it’s good for your ticker!” While...
