October 8, 2026

Weekly Newsletter

TOP HEALTH AND WELLNESS NEWS

Scroll through social media for five minutes and you’ll see 20-something influencers claiming they have found the secret to living forever. From extreme fasting and freezing ice baths to massive stacks of colorful pills, the...

Scroll through social media for five minutes and you’ll see 20-something influencers claiming they have found the secret to living forever. From extreme fasting and freezing ice baths to massive stacks of colorful pills, the...

Active Aging News

Weekly Newsletter

If you have ever caught yourself doing a dramatic, arms-flailing, mid-living-room dance after stubbing your toe on the coffee table, congratulations: you’ve experienced a real-time audit of your balance system. While we tend to obsess...

Featured

Once you cross the threshold of 60, society subtly starts suggesting that your main daily objectives should involve managing your medication schedules, monitoring the local weather forecast with intense scrutiny, and explaining to younger relatives...

MORE HEALTH AND WELLNESS STORIES

Fitness, black man and watch for pulse time and exercise while listening to music outdoor. Senior person with happy smartwatch for performance in forest with training workout for health and wellness

Understanding Your Pulse: When to Worry, When to Act

A elderly woman engaging in rehabilitative exercises under the guidance and support of physiotherapist

5 Osteoporosis Myths That Are Crippling You More Than the Disease

Old worried senior woman comforting her depressed, mental ill husband, unhappy elderly man at home need medical help.

Fasting and Its Potential Impact on Alzheimer’s

Old woman sleeping on bed at home with her husband. Elder lady sleeping in the bedroom with husband in background. Senior woman with grey hair wearing nightwear asleep in bed.

The Glymphatic System And It’s Critical Role In Brain Health

Senior Couple Enjoying Meal Around Table At Home

Early Dinners Are Trending—And Doctors Big-Time Approve

Retirement, couple and running fitness health for body and heart wellness with natural ageing. Married, mature and senior people enjoy nature run together for cardiovascular vitality workout.

60 is the New… Whatever You Decide Your Cellular Age Is

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