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TOP DIET AND NUTRITION NEWS
We all know too much salt isn’t great for our blood pressure and heart. But new research is shining a spotlight on another vital organ that takes a hit from your salt shaker: your liver....
We all know too much salt isn’t great for our blood pressure and heart. But new research is shining a spotlight on another vital organ that takes a hit from your salt shaker: your liver....
TOP DIET AND NUTRITION NEWS
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Losing weight can feel like a maze, with countless diets and strategies promising results. While cutting down on daily calories has long been the go-to, a new contender has emerged: intermittent fasting. This approach, which...
We’ve all experienced those moments of frustrating forgetfulness, the mental fog that creeps in as we age. But what if you could proactively combat these cognitive challenges, not with pills or potions, but with the...
