December 20, 2025

Weekly Newsletter

TOP DIET AND NUTRITION NEWS

It turns out, we don’t need radical new diets, but rather a more strategic, targeted way of eating that focuses on fighting the two biggest physical challenges we face after 50: Sarcopenia (the loss of...

Active Aging News

Weekly Newsletter

We’ve all experienced those moments of frustrating forgetfulness, the mental fog that creeps in as we age. But what if you could proactively combat these cognitive challenges, not with pills or potions, but with the...

Featured

An estimated 1% of the population lives with histamine intolerance, most of which have never even heard of it. Histamine is a compound naturally found in our food, environment, and even within our own body,...

MORE DIET AND NUTRITION STORIES

Chilled Cucumber and Avocado Soup

Beat the Heat with Refreshing Chilled Cucumber and Avocado Soup

echo hydrogen water bottle

Hydrogen Water Bottles vs. Pills

Apple Cider Vinegar and It’s Potential Health Benefits

We’ve Been Making Brussels Sprouts All Wrong

Pouring Tea Into Glass on a wooden table during sunset

Sip Your Way to Better Health: The Remarkable Benefits of Tea

Healthy toast with avocado, tomato, arugula

The Breakfast Superfood That Can Slash ‘bad’ Cholesterol Levels If Eaten Daily

Please enter your email to access your profile