3 MIN. READ

Does Being Single Make You Happier As You Age?

iStock/jacoblund

Society has put less pressure on people to get married or be in a committed relationship. While it is still an important societal requirement, especially in some countries, it is become less so in others. So, this begs the question, are older single people happier than those who are married or in a committed relationship?

The Research

Psychology researchers in Germany sought to answer this question by surveying more than 77,000 Europeans over the age of 50. What’s important to note, was this was the first survey to look across cultures and at people who had been single their entire lives (i.e. people who had never been married, never lived with a partner, or never been in a long-term relationship).

The Findings

The findings revealed that, in addition to lower life satisfaction scores, lifelong singles are less extraverted, less conscientious, and less open to experience, compared to partnered people.

When comparing across gender and age, the study found that single women scored higher on life satisfaction than single men, and older people tended to be happier with their singlehood status than middle-aged singles. Julia Stern, one of the lead authors and a senior researcher at the University of Bremen in Germany, speculated that, “with the era of their peers getting married and starting families behind them, older singles may accept their circumstances and be happier.”

Our Thoughts

This seems to make sense, at least initially. As one gets older, being single can have drawbacks both economically as well as medically since older people experience more health issues and usually require a partners assistance. But when you look a little deeper, a lot has to do with the personality of the individual.

Extroverts have little problem making friends and as a result have an entire network they can lean on as they get older. Introverts on the other hand, have no such network. And since it’s our belief that you cannot change a person’s base personality whether they are in a committed relationship or not, it’s really the lifelong single introverts who may be less satisfied and less happy as they get older.

It also, depends on the society you are living in. Because the research was conducted across 27 European countries, the study found that in countries with higher marriage rates (such as southern European countries), singlehood resulted in lower life satisfaction scores.

However, here in the US, people are prioritizing personal fulfillment, career goals, and independent living more than ever before, especially given the high divorce rates. Hence, they study may have yielded different results had it been performed in the US.

 

Source:

Differences Between Lifelong Singles and Ever-Partnered Individuals in Big Five Personality Traits and Life Satisfaction

Singles Differ in Personality Traits and Life Satisfaction Compared to Partnered People

Share the Post:

Active Aging News

Weekly Newsletter

RELATED NEWS

Asian senior retired man learning to play piano at home

The Symphony of the Mind: How Making Music Keeps Your Brain Young

Senior, man group and running on street together for elderly fitness and urban wellness with happiness. Happy retirement, smile and runner club in workout, diversity and teamwork in park for health

Online Media is Finally Realizing People 50+ Are More Hip and Active

3 different images of people performing exercise (hulahoop, couple doing pushups, yoga)

How to Make Physical Fitness a Habit

Senior couple in love having fun while shopping at Christmas market

Santas, Schedules, and Sanity: Your 50+ Guide to a Stress-Free Holiday

Harry King at Planet Fitness

Fitness Wisdom From an 82-Year-Old Trainer

OTHER STORIES

New year resolutions 2026 on desk. 2026 goals list with notebook, coffee cup on wooden table. Resolutions, plan, goals, action, checklist, idea concept. New Year 2026 resolutions

9 Resolutions for People Who Remember Life Before the Internet

cartoon of older couple looking in mirror plucking and combing hair

The Owner’s Manual for Aging: How to Head Off the 6 Peskiest Signs of Getting Older

Food rich in folic acid

Could a Simple Vitamin Deficiency Be Quietly Raising Dementia Risk?

Retired Couple Sitting Outdoors At Home Having Morning Coffee Together

Cheers to Your Heart! The Surprising Perk of Your Daily Coffee Habit

Man walking backwards on a treadmill in gym clothes

Reverse Your Routine: The Surprising Benefits of Walking Backward

Portrait of confident senior black woman smiling and looking at camera with arms folded

Seniors 65+ See Biggest Health Gains from Employment

[chatbot style="floating"]

Please enter your email to access your profile