August 10, 2025

Weekly Newsletter

TOP HEALTH AND WELLNESS NEWS

Imagine this: You gracefully lower yourself to the floor, then, with minimal fuss, you rise back to your feet. If you can do this with ease, you’re not just showing off — you’re demonstrating excellent...

Imagine this: You gracefully lower yourself to the floor, then, with minimal fuss, you rise back to your feet. If you can do this with ease, you’re not just showing off — you’re demonstrating excellent...

Active Aging News

Weekly Newsletter

Imagine a “drug” that prevents cancer recurrence, boosts survival rates, and has virtually no side effects – and you don’t need a prescription or a pharmacy to get it. Sound too good to be true?...

Featured

Imagine if your doctor could tell you not just your age in years, but how quickly your body is truly “wearing out.” It sounds like something from the future, but scientists at Columbia University have...

MORE HEALTH AND WELLNESS STORIES

Retirement, fitness and walking with dog and couple in neighborhood park for relax, health and sports workout. Love, wellness and pet with old man and senior woman in outdoor morning walk together

Ditch 10,000: Why 6,000 Steps Is Your New Walking Goal

Vitamin D keeps you healthy while lack of sun. Yellow soft shell D-vitamin capsule against sun and blue sky on sunny day. Cure concept.

Beyond Bones: Vitamin D’s Surprising Role in Slowing Your Biological Clock

Osteoarthritis. Senior man holding touching his knee feeling acute pain,

New Treatment Can Reduce Knee Pain With Minimal Surgery

A elderly woman engaging in rehabilitative exercises under the guidance and support of physiotherapist

5 Osteoporosis Myths That Are Crippling You More Than the Disease

Sleepy woman stirring coffee in the morning

Ozempic for Sleep?

Fit senior sporty couple working out together at gym

Why You Should Prefer Weightlifting Over Extreme Diets

Please enter your email to access your profile