March 17, 2026

Weekly Newsletter

TOP HEALTH AND WELLNESS NEWS

If you’ve ever found yourself standing in the middle of the kitchen wondering why on earth you walked in there, you’re not alone. We’ve all been told that the secret to staying sharp as we...

Active Aging News

Weekly Newsletter

If you’ve turned on a television or scrolled through a news feed lately, you’ve likely heard of GLP-1 receptor agonists—better known by their “celebrity” names like Ozempic, Wegovy, and Mounjaro. They are hailed as the...

Featured

Remember when turning 50 meant half-price meals, a slightly slower metabolism, and an appreciation for a good nap? Now, let’s add one more critical item to the “pay attention” list: that glowing digital screen or...

MORE HEALTH AND WELLNESS STORIES

diaphragmatic breathing

Diaphragmatic Breathing for Reducing Stress

Dropping essential oil or herbal tincture into a glass bottle.

Aromatherapy’s Gentle Secret for Aging Well

Vaccine covid-19. Female doctor or nurse giving shot or vaccine to a patient's shoulder. Vaccination and prevention against flu or virus pandemic

A Half-Off Sale on Alzheimer’s? Why Your Next Vaccine Is a No-Brainer

depressed old man and stressed lying in bed from insomnia

Are Your Sleepless Nights Aging Your Brain?

A female doctor sits at her desk and chats to an elderly female patient while looking at her test results

Should Older Adults be Prescribed an Exercise Regimen by their Physician?

Vitamin D keeps you healthy while lack of sun. Yellow soft shell D-vitamin capsule against sun and blue sky on sunny day. Cure concept.

Beyond Bones: Vitamin D’s Surprising Role in Slowing Your Biological Clock

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