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For years, we’ve heard the cliché that “50 is the new 30” or “70 is the new 60.” Well, a major study looking at decades of data from older adults in England and China finally...
For years, we’ve heard the cliché that “50 is the new 30” or “70 is the new 60.” Well, a major study looking at decades of data from older adults in England and China finally...
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Active Aging News
Weekly Newsletter
If you’ve ever felt that a “huff and puff” is now a permanent part of your life, you’re not alone. It’s a fact of life that as we get a little older, our bodies change....
If the thought of “yoga” brings to mind impossibly limber 20-somethings standing on their heads, you’re not alone. But here’s a little secret: yoga isn’t about touching your toes to your nose. It’s about feeling...
