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TOP LIFESTYLE AND MOTIVATION NEWS
For years, we’ve heard the cliché that “50 is the new 30” or “70 is the new 60.” Well, a major study looking at decades of data from older adults in England and China finally...
For years, we’ve heard the cliché that “50 is the new 30” or “70 is the new 60.” Well, a major study looking at decades of data from older adults in England and China finally...
TOP LIFESTYLE AND MOTIVATION NEWS
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Cheryl Tiegs, a name synonymous with supermodel status, captivated the world with her stunning presence. Yet, some of her most iconic moments, the very images that cemented her legendary career, were never planned. She shares...
Forget fancy diets and extreme workouts for a moment. What if one of the most potent ingredients for a long, vibrant life isn’t found in a superfood or a gym, but in your own head?...
