2 MIN. READ

Hair-Raising Concerns: A Closer Look at Female Hair Loss Solutions

iStock/Prostock-Studio

Last week we discussed causes of hair loss amongst older women. This week we address possible solutions.

Solutions

The first thing you should do is see your dermatologist to evaluate the situation and determine a possible course of action.

“If you’re prone to hair loss, you may need to modify the way you take care of your hair. Avoid pulling on your hair with tight buns or ponytails or over-processing your hair (with coloring, straightening, or other treatments). It also means treating your tresses with TLC, including using a leave-in conditioner to moisturize hair and a satin pillowcase to prevent stress to hair while you sleep”, says Dr. Valerie D. Callender, founder and medical director of the Callender Dermatology & Cosmetic Center in Glenn Dale, Maryland, and a professor of dermatology at Howard University.

If a nutrient deficiency—involving iron, vitamin D, or protein—is at the root of hair loss, taking specific supplements may remedy the situation. “If you have low levels and you get them back to normal, you’ll get a greater volume of hair, and you won’t shed as much,” says Dr. Mary Lupo, a dermatologist based in New Orleans.

For genetic hair loss issues you may want to investigate a more natural or organic solution such as changing your diet or performing a Thyroid Detox.

For Alopecia sufferers, it depends on what type of Alopecia you have. As mentioned in last week’s article, there are 2 types of Alopecia, Alopecia Areata, which causes your immune system to attack your hair follicles and Scarring Alopecia which is an autoimmune condition that destroys your hair  follicles and replaces them with scar tissue. The former is potentially curable with new medications,  but the latter is devastating because once the hair follicles are gone, “you can’t get the hair back,” says Lauren Eckert Ploch, M.D., a board-certified dermatologist in Aiken, South Carolina.

Regardless of the approach you decide to take, understand that you are not alone. Community and support groups are available as well. They are a great source of information, comfort and comradery.

Source:

Causes of Hair Loss in Women and Potential Treatments

8 Reasons Women Lose Their Hair

How Much Hair Loss Is Normal for Women?

The Definitive Guide To Hair Loss

Share the Post:

Active Aging News

Weekly Newsletter

RELATED NEWS

Senior man laying down on the sofa and watching tv

Heart Health After 50: Why Being an “MVP” Just Means Moving Very Periodically

Elderly Woman Holding Handrail for Support

The 5 Signposts of Frailty: Are You Pre-Frail Without Knowing It?

Happy senior multiethnic couple talking after fitness exercise

The Metabolism Maze: Finding the Right Key for Weight Loss After 50

elderly caucasian woman with her daughter applying uv sunscreen on her face to protect herself from the sun on a hot sunny summer day. concept of sunbathing and prevention against ultraviolet rays.

The Essential Guide to SPF and UV Protection

Happy group of senior people smiling at camera outdoors - Older friends taking selfie pic with smart mobile phone device - Life style concept with pensioners having fun together on summer holiday

The $100 Million Contest To Make Us Feel Young Again

OTHER STORIES

Happy mature woman sleeping on soft pillow under blanket.

Your Guide to a Real Night’s Sleep with CBT-I

Progressive Overload

Progressive Overload: What is it and can it help older adults?

Man walking backwards on a treadmill in gym clothes

Reverse Your Routine: The Surprising Benefits of Walking Backward

woman man outdoor senior couple happy lifestyle retirement together smiling love piggyback active mature

Want a Sharper Retirement? New Study Confirms This One Time Period Was CRUCIAL for Dementia Prevention

Senior beautiful couple hugging and looking at camera in city street

The Unexpected Upside of Aging: Why Life Gets Better After 50

Hasselback Butternut Squash with Maple-Pecan Glaze

The New Thanksgiving Showstopper (That Won’t Wreck Your Waistline or Your Blood Sugar)

[chatbot style="floating"]

Please enter your email to access your profile