2 MIN. READ

Hair-Raising Concerns: A Closer Look at Female Hair Loss Solutions

iStock/Prostock-Studio

Last week we discussed causes of hair loss amongst older women. This week we address possible solutions.

Solutions

The first thing you should do is see your dermatologist to evaluate the situation and determine a possible course of action.

“If you’re prone to hair loss, you may need to modify the way you take care of your hair. Avoid pulling on your hair with tight buns or ponytails or over-processing your hair (with coloring, straightening, or other treatments). It also means treating your tresses with TLC, including using a leave-in conditioner to moisturize hair and a satin pillowcase to prevent stress to hair while you sleep”, says Dr. Valerie D. Callender, founder and medical director of the Callender Dermatology & Cosmetic Center in Glenn Dale, Maryland, and a professor of dermatology at Howard University.

If a nutrient deficiency—involving iron, vitamin D, or protein—is at the root of hair loss, taking specific supplements may remedy the situation. “If you have low levels and you get them back to normal, you’ll get a greater volume of hair, and you won’t shed as much,” says Dr. Mary Lupo, a dermatologist based in New Orleans.

For genetic hair loss issues you may want to investigate a more natural or organic solution such as changing your diet or performing a Thyroid Detox.

For Alopecia sufferers, it depends on what type of Alopecia you have. As mentioned in last week’s article, there are 2 types of Alopecia, Alopecia Areata, which causes your immune system to attack your hair follicles and Scarring Alopecia which is an autoimmune condition that destroys your hair  follicles and replaces them with scar tissue. The former is potentially curable with new medications,  but the latter is devastating because once the hair follicles are gone, “you can’t get the hair back,” says Lauren Eckert Ploch, M.D., a board-certified dermatologist in Aiken, South Carolina.

Regardless of the approach you decide to take, understand that you are not alone. Community and support groups are available as well. They are a great source of information, comfort and comradery.

Source:

Causes of Hair Loss in Women and Potential Treatments

8 Reasons Women Lose Their Hair

How Much Hair Loss Is Normal for Women?

The Definitive Guide To Hair Loss

Share the Post:

Active Aging News

Weekly Newsletter

RELATED NEWS

Helicobacter Pylori bacteria in the stomach

The Unwelcome Guest: Is a Common Stomach Bug Raising Your Alzheimer’s Risk?

Happy senior multiethnic couple talking after fitness exercise

The Metabolism Maze: Finding the Right Key for Weight Loss After 50

Vaccine covid-19. Female doctor or nurse giving shot or vaccine to a patient's shoulder. Vaccination and prevention against flu or virus pandemic

A Half-Off Sale on Alzheimer’s? Why Your Next Vaccine Is a No-Brainer

Shot of grandparents bonding with their grandkids on a sofa at home

Grandparents & Grandkids: Poll Finds Mental Health Benefits for Seniors with Grandchildren

Fat woman, fat belly, chubby, obese woman hand holding excessive belly fat with measure tape,

BMI vs BF%: Which Of These Two Indicators Is The Clear Winner?

OTHER STORIES

Senior gray-haired man sprained his ankle while walking in the park and exercising, standing outside and massaging his shoulder with his hand and feeling severe pain

The Shoulder Paradox: Why Your Scan Might Be Lying to You

Senior bicyclist on road bike. Blurred background.

From Rusty Hinge to Well-Oiled Machine: The Best Exercise for Achy Joints

New year 2025 resolutions healthy lifestyle and sport. Be healthy in 2025. Motivation sport goals 2025 with sport equipment shoes, dumbbells, fruit and water bottle on black background

A More Sustainable New Year’s Resolution

Portrait of elderly people doing exercises for press with pilates ball during group class in fitness studio

Use It or Lose It: The Surprising Connection Between Your Muscles and Your Mind

Top view of a woman with hair loss and no volume

Hair-Raising Concerns: A Closer Look at Female Hair Loss Causes

Hand putting coins on stack stair as step growing growth and wooden cube block with word HEALTH. Investment health and insurance fund concept

Invest in Your Health as You Would Your Retirement

[chatbot style="floating"]

Please enter your email to access your profile