For years, we’ve heard the cliché that “50 is the new 30” or “70 is the new 60.” Well, a major study looking at decades of data from older adults in England and China finally has some concrete proof that we’re doing better than previous generations—and not just by surviving [...]
If you’ve spent any time around people in their twenties lately, you might have noticed something a little… different. The boozy brunches and wild parties we might remember from our own younger days seem to have been replaced with wellness shots and mocktails. It turns out, that’s not just your [...]
Ah, the joys of the great outdoors: fresh air, stunning scenery, and… another sad-looking packet of instant noodles. If your idea of adventure dining has become a monotonous rotation of bland, pre-packaged meals, it might be time for a change. For those of us who have earned the right to [...]
When did we trade in our instruments for the remote control? For many of us, the days of piano lessons, choir practice, or even just strumming a guitar in the garage are distant memories. We may not have become the next Mozart, but it turns out those childhood music classes [...]
Cheryl Tiegs, a name synonymous with supermodel status, captivated the world with her stunning presence. Yet, some of her most iconic moments, the very images that cemented her legendary career, were never planned. She shares fascinating insights into the spontaneity behind two of her most famous Sports Illustrated Swimsuit Issue [...]
Forget fancy diets and extreme workouts for a moment. What if one of the most potent ingredients for a long, vibrant life isn’t found in a superfood or a gym, but in your own head? Prevailing research suggests that being mentally tough – those who stay calm under pressure, keep [...]
