Cheryl Tiegs, a name synonymous with supermodel status, captivated the world with her stunning presence. Yet, some of her most iconic moments, the very images that cemented her legendary career, were never planned. She shares fascinating insights into the spontaneity behind two of her most famous Sports Illustrated Swimsuit Issue [...]
Forget fancy diets and extreme workouts for a moment. What if one of the most potent ingredients for a long, vibrant life isn’t found in a superfood or a gym, but in your own head? Prevailing research suggests that being mentally tough – those who stay calm under pressure, keep [...]
Ever heard the saying, “What doesn’t kill you makes you stronger”? It turns out, there’s a powerful scientific concept behind that old adage, and it’s called hormesis. It’s a fascinating idea that explains how a little bit of stress can actually be incredibly good for you. Imagine giving your body [...]
Forget the outdated notions of retirement being a quiet retreat into solitude. A groundbreaking 2025 study on aging, adventure, health, and happiness conducted by Road Scholar, a not-for-profit organization creating educational adventures for seniors reveals a vibrant truth: older adults today are embracing life with an unprecedented spirit of adventure, [...]
In a world obsessed with extending lifespan, the concept of “Blue Zones” has captured global attention. These are geographical regions where people consistently live remarkably longer and healthier lives than the rest of the world, often reaching the age of 100 and beyond with vitality. Identified by Dan Buettner and [...]
Warren Buffet, the multibillionaire investor and CEO of Berkshire Hathaway, recently held his annual shareholders meeting a couple of weeks ago. There were two major announcements made. The first, Buffet said he will be stepping down as CEO of the company he’s run for over 60 years. But more subtle, [...]
