Society has put less pressure on people to get married or be in a committed relationship. While it is still an important societal requirement, especially in some countries, it is become less so in others. So, this begs the question, are older single people happier than those who are married [...]
The ley to maintaining a physical fitness routine, whatever it may be, is to stick with it long enough so it becomes a habit. Part of your daily routine. No different then brushing your teeth. How many of us have come home so exhausted, you just want to collapse into [...]
Life The seemingly ageless Wicked actor is both handsome and fit at age 73 in part to his outlook on life. “If I have a mantra in my life, if I aspire to anything, it’s to learn from nature and be part of nature—and do the best with the nature [...]
We all know the benefits of exercise. Especially as we get older. Neither of us needs convincing: lower your risk of developing chronic diseases like heart disease, stroke, type 2 diabetes, and certain cancers help you maintain strong bones and muscles and keep you independent longer improve your balance and [...]
A recent AARP study has shown what we here at Active Aging News have know for quite sometime. People 50+ are “more active and independent, more likely to use technology, (and) more current in their attire” as they age. And online media companies are starting to pay attention. “There has [...]
How many of you always look on the bright side? Well then you may have an important health advantage over those who don’t! A Mayo clinic article highlights the health benefits of positive thinking to be: Increased life span Lower rates of depression Lower levels of distress and pain Greater [...]
