Sharing Personal Experiences with Shingles and Perimenopause Actress, director, and producer Elizabeth Banks, a woman who can wrangle tributes in the “Hunger Games” and deliver Emmy-nominated laughs on “30 Rock,” is now tackling an even scarier beast: turning 50. But instead of hiding under the covers with a pint of [...]
Why do some older adults, faced with a change that seems as obvious as needing a nap after a big lunch, dig in their heels like a stubborn mule in quicksand? Whether it’s shunning a stairlift that would prevent a tumble or swatting away offers of help with chores they [...]
The world’s senior population is booming, and it’s time to ditch the outdated stereotypes about aging and exercise. With over 17% of Americans already 65+, and that number skyrocketing to 20% by 2030, we can’t afford to ignore the potential of active aging. But here’s the problem: despite knowing that [...]
Wearable technology is undergoing a transformation, and at the forefront of this evolution is the smart ring. Compact, stylish, and packed with advanced features, smart rings are redefining how we interact with technology and manage our daily lives. From health monitoring to contactless payments, these devices are poised to become [...]
It’s hard to imagine, but when basketball legend Kareem Abdul-Jabbar was injured and needed hip replacement surgery, it wasn’t because of his 38,387 career points. He fell at a concert at age 76. “I’d like to say I fell while trying to save a child from plunging over the balcony, [...]
Forget pricey retreats and trendy wellness fads. The secret to feeling incredible might just be giving back. Yep, volunteering isn’t just a warm fuzzy for the people you help; it’s a full-blown happiness hack for you. Think about it: you’re doing good, feeling good, and basically becoming a real-life superhero [...]
