Key Takeaways Grandchildren help grandparents feel better Active grandparents are less likely to feel lonely or isolated The more they see their grandkids, the greater the benefits As the holiday season approaches, a new University of Michigan poll highlights the significant role grandchildren play in the lives of older [...]
In this week’s part 2 of our series on the Mighty Mitochondria, we examine the organelles impact on our health and aging. As we age, our mitochondrial function gradually declines. This decline is linked to a variety of age-related diseases, including neurodegenerative disorders like Alzheimer’s and Parkinson’s, cardiovascular disease, and [...]
Losing your hair is especially traumatic for women. A woman’s hair reflects her beauty, style and personality far more so then men. As such, losing your hair can be devasting and negatively impact your self-confidence. While hair loss can effect women at any age, hair loss and hair thinning tends [...]
In this series of articles we’ll discuss Mitochondria (plural for mitochondrion) and why they play such a crucial roll in health and fitness. Anyone, young or old, must be adept at understanding Mitochondria, how it functions in the body, and what exercises and supplements can cause it to be increased [...]
