There comes a time in life when a “wild night” no longer involves crowded venues or loud music, but rather sleeping a solid six hours without waking up to check if the refrigerator is humming at the correct frequency. If you are over 60, you have likely noticed that a [...]
If you are over the age of 60, you have likely received a mountain of well-meaning advice about staying active. Usually, it sounds something like, “Go for a walk, it’s good for your ticker!” While that is true, traditional wisdom often frames exercise simply as a way to keep your [...]
Remember when the phrase “under pressure” just meant a classic duet by David Bowie and Queen? These days, once you’ve crossed the threshold of 60, it is more likely what your doctor mutters while wrapping a Velcro cuff around your arm. As we advance through our sixties and beyond, our [...]
There comes a point in every adult’s life when they realize the candles on their birthday cake are starting to pose a legitimate structural risk to the drywall. If you are over the age of 60, you have likely noticed that your body has begun playing a few unscripted practical [...]
Getting older is a privilege, though it does come with a few logistical challenges. For instance, you might notice that your keys enjoy playing hide-and-seek more than they used to, or that remembering why you walked into the kitchen requires a brief meditative pause. While a little forgetfulness is a [...]
It was not too long ago that standard post-game recovery for a professional athlete involved an ice pack and whatever domestic beer was on sale at the local tavern. In fact, baseball legend Wade Boggs famously claimed to have consumed 73 beers on a cross-country flight in the 1990s while [...]
